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20 page workbook + 50min recorded coaching session
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Get clear on your goals and overcome barriers to success
Identify your goals, whether as a professional, partner / parent or for your personal care
Celebrate your previous successes and see these as opportunities for growth
Acknowledge past negative experiences and current pressures making change difficult
Name your self-sabotaging behaviours and identify your internal strengths and qualities
Recognise your safety net, values and needs
Experience a powerful visualisation exercise to help you prioritise next steps
Have a guided tapping session if you're feeling resistance or overwhelm about your goals
Receive a one-page tool to use the framework at any time
Access the FREE workbook and coaching session now
Inner strength and calm at your finger tips
Watch this 100% FREE coaching session with Dr Roberta Evans
and access the FREE workbook
Learn how to balance competing demands, feel an inner strength with a lightness of heart and wake up with a peaceful knowing
Re-discover your inner strength
Gain clarity on your goals
Celebrate your successes
Understand your stress behaviours
Know you are enough and not alone
Developed from 25 years of research and practice
Dr Roberta Evans
25 years in social work practice, witnessing the power of resilience in the face of trauma
Developed the Tightrope tool for reflecting on behaviour, strengths and safety
Overcame money drunk behaviours, binge eating and holding inner resentment
Discovered the healing power of Emotional Freedom Technique (EFT) in her personal pursuit of health and wellbeing
Qualified Level 2 EFT practitioner
Published author with a doctorate in youth justice
Combined her research, the tightrope and EFT to offer you a framework to explore your goals, values, barriers / blocks and inner strength
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"I found Roberta to be a skilled , insightful and compassionate EFT therapist" - Ann
