Gain clarity on your goals
Celebrate your successes
Understand your stress behaviours
Know you are enough and not alone
25 years in social work practice, witnessing the power of resilience in the face of trauma
Developed the Tightrope tool for reflecting on behaviour, strengths and safety
Overcame money drunk behaviours, binge eating and holding inner resentment
Discovered the healing power of Emotional Freedom Technique (EFT) in her personal pursuit of health and wellbeing
Qualified Level 2 EFT practitioner
Published author with a doctorate in youth justice
Combined her research, the tightrope and EFT to offer you a framework to explore your goals, values, barriers / blocks and inner strength